why it’s important to date yourself post break up

When a relationship ends, it’s very difficult to pick up the pieces. When someone has been a part of your life for so long, then suddenly isn’t in your life at all, it’s very easy to question everything. Being single again can be a confusing mess! It doesn’t feel real and this new fact may be unacceptable.

It’s human condition to go through many stages and moods in the months of grieving a break up. Everyone grieves differently, and at varying paces. Just when you think you’re doing better, certain things like the time of year or songs bring up memories (I’ve discussed this with my vina) and an overwhelming sentimental shadow clings to you. So you’re back at square one, reminiscing and staring down into what seems like an empty abyss.

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